Wet Sock Therapy
This information is for educational purposes only. It is not intended to prevent, diagnose, or treat any disease. If you have any concern about the severity of your condition, it is important that you...
View ArticleGet Flu-Smart!
With winter rapidly approaching, I decided to take on the all-important topic of the flu. The following three articles will help you really understand the flu shot, learn additional ways to protect...
View ArticleHave a GMO-Free Halloween!
I can handle ghosts, witches, and even bloody axes. But as a mom, the scariest moment on Halloween is when I see heaps of chemical-laden candy dumped from my little monsters’ bags onto the living room...
View ArticleThe Roundup on Roundup®
Source interview: Dr. Mercola interviews Dr. Don Huber, Professor Emeritus Purdue University “We gain in science only when we recognize we have to address the system as a whole.” –Don Huber, PhD Dr....
View ArticleWhite Bean and Kale Soup
This soup can be made with either dry beans (that you cook from scratch) or canned beans. It is a filling meal on its own, providing an excellent source of protein and fiber. 1 cup dry navy beans (or 2...
View ArticleCurried Lentil Soup with Carrots
This warming soup can be made as a lentil dish to serve over rice, or as a simple soup. Adjust the cayenne to your taste. Top with a dollop of plain yogurt. 1 ½ cup red lentils 4 cups water 4 carrots,...
View ArticleRoasted Vegetable Soup
This soup can be entirely pureed or partly pureed with chunky vegetables. The paprika is the key ingredient to its amazing flavor. This is a recipe that I originally found in Vegetarian Times and have...
View ArticleEasy 3-Day Holiday Cleanse
This easy cleanse can be done between the parties, feasts, and treats that define the holiday season. The cleanse is based on fresh vegetables, fruits, legumes, and raw nuts – all prepared in a way to...
View Article5 Ways to Love the Earth this Christmas
1. Think Outside the Box According to a survey conducted by the American Research Group, Americans plan to spend an average of $801 for 2013 holiday gifts, with those making internet or catalog...
View ArticleAntibiotic Resistance: From Hospitals or Farms?
A viewpoint article published in the Journal of the American Medical Association (JAMA) online this month reports that antibiotic resistant infections have become “a global crisis.” The article reports...
View ArticleWet Sock Therapy
This information is for educational purposes only. It is not intended to prevent, diagnose, or treat any disease. If you have any concern about the severity of your condition, it is important that you...
View ArticleGet Flu-Smart!
With winter rapidly approaching, I decided to take on the all-important topic of the flu. The following three articles will help you really understand the flu shot, learn additional ways to protect...
View ArticleHave a GMO-Free Halloween!
I can handle ghosts, witches, and even bloody axes. But as a mom, the scariest moment on Halloween is when I see heaps of chemical-laden candy dumped from my little monsters’ bags onto the living room...
View ArticleThe Roundup on Roundup®
Source interview: Dr. Mercola interviews Dr. Don Huber, Professor Emeritus Purdue University “We gain in science only when we recognize we have to address the system as a whole.” –Don Huber, PhD Dr....
View ArticleWhite Bean and Kale Soup
This soup can be made with either dry beans (that you cook from scratch) or canned beans. It is a filling meal on its own, providing an excellent source of protein and fiber. 1 cup dry navy beans (or...
View ArticleCurried Lentil Soup with Carrots
This warming soup can be made as a lentil dish to serve over rice, or as a simple soup. Adjust the cayenne to your taste. Top with a dollop of plain yogurt. 1 ½ cup red lentils 4 cups water 4 carrots,...
View ArticleRoasted Vegetable Soup
This soup can be entirely pureed or partly pureed with chunky vegetables. The paprika is the key ingredient to its amazing flavor. This is a recipe that I originally found in Vegetarian Times and have...
View ArticleEasy 3-Day Holiday Cleanse
This easy cleanse can be done between the parties, feasts, and treats that define the holiday season. The cleanse is based on fresh vegetables, fruits, legumes, and raw nuts – all prepared in a way to...
View Article5 Ways to Love the Earth this Christmas
1. Think Outside the Box According to a survey conducted by the American Research Group, Americans plan to spend an average of $801 for 2013 holiday gifts, with those making internet or catalog...
View ArticleAntibiotic Resistance: From Hospitals or Farms?
A viewpoint article published in the Journal of the American Medical Association (JAMA) online this month reports that antibiotic resistant infections have become “a global crisis.” The article reports...
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